Improve your health and well-being
They say it takes 21 days to establish (or break) a habit – at least. A daily reminders app can help.
After starting for free with Reminderific you can:
- Send yourself daily, weekly, monthly reminders of affirmations or encouragements.
- Remind yourself daily to drink more water, or exercise more, or meditate.
- Hard at work? Schedule repeating daily reminders to take a computer break to stretch or rest your vision at a specific time.
- Cross training? Setup weekly repeating reminders of what exercise you want to do each day of the week.
Hang in there!